1 hour
@
£10.00
Saturdays 9.30am - 10.30am
A dynamic blend of Power and Vinyasa to raise your heart rate, build strength, and increase flexibility. In this class, we will combine movement with the breath in an energising, fiery flow, helping to release stress levels and find power within our practice. Build strength, stamina, and confidence through this powerful connection of body and mind. Get ready to feel reenergised!
Suitable for all levels.
Location: Yoga Station, Whitley Bay Metro Station, Whitey Bay, NE26 2Q